W: 45.7kg, F: 18.7%, M: 35.3kg
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45,7 kg
Perdidos até agora: 1,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,7 kg por Semana
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Comentários
Just read your bio. A Japanese on keto or low carb !!! Amazing. I thought Japanese live with carbs and protein with minimal fat. Also are you really starving (harapeko) yourself ?
15 jul 20 por membro: Tassos67
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To Tassos67: Hello! Thank you for your comment. After WWII, US Army came to Japan. When my mother was early 20’s, she started to work at US Air Base. She learned American cooking over there. So that she usually made more American style meals. I really LOVE PB&Jerry sandwich! Yes, of course she made Japanese foods, but I preferred American style meals.
As a result I wrote above, Keto/Low Carb diet is not tough for me. I LOVE eggs, red meats, fatty fish, heavy cream and so on.
Oh, my handle name means HARAPEKO, that’s because I eat more than my husband. He is 6’2 and about 172lb. When he says “ Hmmm, I am so FULL” my stomach is about 65% full. Hahahaha. So, he call me “Gas guzzler “. LOL !
15 jul 20 por membro: Harapeko Keichan
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To Tassos67: Correction: My mother worked at US Air Base in Japan.
15 jul 20 por membro: Harapeko Keichan
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Histórico de Peso de Harapeko Keichan
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