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Down a bit. Got thoroughly detailed when the world went sideways, but back at it starting today.
Never too late to start over, right? 😏
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118,6 kg
Perdidos até agora: 23,0 kg.
Ainda faltam: 49,6 kg.
Dieta seguida: Razoavelmente Bem.
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1137 kcal
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Gord: 17,10g | Prot: 49,37g | Carbs: 194,98g.
Café da Manhã: Market Pantry 1% Lowfat Milk, Malt-O-Meal Crispy Rice. Almoço: Roma Tomatoes, Daisy Low Fat 2% Small Curd Cottage Cheese. Jantar: Ranch Salad Dressing , Skinless Chicken Breast, Costco Beefsteak Tomato, Cucumber (Peeled) , Bell Peppers, Iceberg Lettuce (Includes Crisphead Types) , Great Value Romaine Lettuce. Lanches/Outros: Frozen Cherries, Great Value Chocolate Flavored Syrup, Whole Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet Cherries . mais...
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Perdendo 0,0 kg por Semana
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