My husband said I'm looking skinny last night - yipee! I told him I just need to keep hearing things like that and I'll keep it up :) Today he called me the workout queen because my daughter and I got home from an hour at the health club and then played Wii fit - we do the running race together - hilarious! And she cheers for me and laughs at the sad music when I don't do well on something (like all the balance stuff!) Keep it up everyone!
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66,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: 100%.
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1250 kcal
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Gord: 20,96g | Prot: 77,30g | Carbs: 152,96g.
Café da Manhã: coffee creamer vanilla, soy milk, coffee, protein shake myoplex, water. Almoço: water, Dark Red Kidney Beans, minute brown rice. Jantar: turkey noodle soup, athenos pita chips, athenos red pepper. Lanches/Outros: Light Beer, light and fit blackberry, water, water. mais...
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2363 kcal
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Exercício:
Wii Fit - 35 minutos, Máquina de Exercício (Rápido) - 37 minutos, Correr - 10/kph - 10 minutos, Descansar - 14 horas e 38 minutos, Dormir - 8 horas. mais...
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Perdendo 6,4 kg por Semana
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Comentários
Good for you, and congratulations on your awesome husband. Lol.
08 jan 09 por membro: bestboysmom
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Which gym do you go to that allows you to take her with you to the health club? I also have a ten year old. And it sounds like you have a great hubby!! Congrats on looking great!!
08 jan 09 por membro: debbra
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08 jan 09 por membro: debbra
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Histórico de Peso de AliC73
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