Jornal de mahakmaheshwari, 10 jul 20

so its already been 3 months of my weight loss journey and i had lost 8 kilos and 10 more to go. This journey is might be slow but yeah atleast i'm losing :) . So hoping to lose those remaining 10 kilos in coming 4 months🤞

59,8 kg Perdidos até agora: 8,2 kg.    Ainda faltam: 9,8 kg.    Dieta seguida: Razoavelmente Bem.

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1304 kcal

Gord: 24,41g | Prot: 39,83g | Carbs: 246,31g.   Café da Manhã: Amul Masti Dahi,  Plain Paratha, Parle G Biscuit,  Lemonade, Amul Toned Milk. Almoço:  Aloo Sabzi,  Mango,  Roti,  Chana Dal. Jantar:  Aloo Sabzi,  Brinjal,  Mango Shake,  Zucchini (with Salt, Drained, Cooked, Boiled),  Roti. Lanches/Outros:  Coffee with Milk and Sugar. mais...