I had a friend pass away yesterday from a heart attack. He was only 54 years old. Too much weight, partying and stress. A BIG wake-up call for me.I feel awful for his family. I want to be around for my kids and see them grow up. I told my daughter that THIS IS IT.If I don't stop, I am headed down the same road.One day at a time........
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122,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 54,0 kg.
Dieta seguida: Fraco.
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Perdendo 0,3 kg por Semana
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