|
Vacation meant lots of hiking, meats, and treats.
|
83,6 kg
Perdidos até agora: 0 kg.
Ainda faltam: 11,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1182 kcal
|
Gord: 37,19g | Prot: 47,96g | Carbs: 177,26g.
Café da Manhã: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Apples . Almoço: Wellshire Farms Chorizo Pork Sausage. Jantar: Quaker Forged Protein Bar - Peanut Butter, Orecchiette, Bertolli Marinara Sauce, Florida's Natural 100% Pure Florida Orange Juice. Lanches/Outros: Hershey's Miniatures, Hershey's Miniatures. mais...
|
Ganhando 0,8 kg por Semana
|