Gravação de peso (nenhuma entrada de jornal) para 04 novembro 2010
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87,1 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 28,1 kg.
Dieta seguida: Razoavelmente Bem.
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1272 kcal
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Gord: 75,00g | Prot: 84,77g | Carbs: 80,37g.
Café da Manhã: tomato juice, Finely Shredded Cheddar & Monterey Jack Cheese, turkey sausage, Fried Egg. Almoço: Garden Salad. Jantar: olive oil, green beans, ground beef patty. Lanches/Outros: coffee, peanut butter, cool whip, jello sugar free, fudgesicle, peanuts. mais...
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Perdendo 0,5 kg por Semana
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 Comentários
Have stuck strictly to Phase I, but still no great loss. Cheated 1 time had Birthday Cubcake and SF pie. Maybe Insulin working against me. Staying on Phase I, 1 more week.
04 nov 10 por membro: BES
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