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what better way to start a new challenge than with a 3 pound gain!8-/ i know what went wrong though, and i don't plan on repeating!8-)
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69,6 kg
Perdidos até agora: 2,5 kg.
Ainda faltam: 1,5 kg.
Dieta seguida: Fraco.
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507 kcal
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Gord: 10,44g | Prot: 43,62g | Carbs: 63,81g.
Café da Manhã: Altern No Calorie Sweetener, grapefruit, 1% milk, corn flakes kelloggs, water. Almoço: hard boiled egg, water, Parmesan Cheese, broccoli, tomato, Italian Tender Lettuce Mix, turkey. mais...
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Ganhando 1,6 kg por Semana
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 Comentários
next meal is a new start of gettin bck on track and gettin refocused!!!...a few days of eating right an exercising, an im sure that graph be headed bck down again!!
02 jan 09 por membro: loosinisfun
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Better to start the challenge with a gain than to end with one! :) Here's to a fresh start!
02 jan 09 por membro: amryk
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We've all been there. I'm sure today will be better.
02 jan 09 por membro: JuliG
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thanks guys!that makes me feel much much better!!!i'm so excited about fixin' myself
02 jan 09 por membro: cparker
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I agree with everyone above! :)
03 jan 09 por membro: cindylynnwho
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You knock that weight off in no time! Work hard. Stay dedicated. Turn to your Fat Secret buds for support and help. Keep pluggin' Kid!
03 jan 09 por membro: Cobra Fan
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Histórico de Peso de cparker
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