|
Would rather see the scale moving the other direction, but honestly I haven't been doing the work tracking lately, so it's better than I was expecting.
|
69,4 kg
Perdidos até agora: 34,5 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
680 kcal
|
Gord: 33,60g | Prot: 21,90g | Carbs: 76,97g.
Café da Manhã: Wal-Mart 1% Low Fat Milk, The Greek Gods Traditional Plain Greek Yogurt, Blueberries , Raspberries , Sweet Cherries , Trader Joe's Half & Half, Coffee (Brewed From Grounds) . Almoço: Private Selection 7 Layer Bars, Carino's Italian Restaurant Spicy Romano Chicken. mais...
|
Ganhando 0,2 kg por Semana
|