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okay just back from mini vacation ... and although quantity wise i didn't eat much... quality sucked!!! WAY OVER CALORIES AND CARBS... and today i am doing a fruit veggie day... just was craving them... lord help me
OH AND I STARTED MY PERIOD >>> WEIGHT GAIN>>>
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93,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 25,0 kg.
Dieta seguida: Não Aplicável.
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1206 kcal
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Gord: 70,26g | Prot: 47,57g | Carbs: 105,38g.
Café da Manhã: Trader Joe's 4% Cottage Cheese, Papayas. Almoço: Newman's Own Family Recipe Italian Salad Dressing, Tillamook Medium Cheddar Cheese Sliced, Grapefruit (Pink and Red), Tomatoes, Lettuce. Jantar: Bananas, Nutella Hazelnut Spread, Skippy Creamy Peanut Butter, Armour Vienna Sausage, Apples. mais...
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Ganhando 1,6 kg por Semana
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