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If u feed your body properly it won't store fat. (looking back at this in May 2020 and hell yeah, this is sooo true) 😁 Seeing the proof again.
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45,5 kg
Perdidos até agora: 2,5 kg.
Ainda faltam: 1,5 kg.
Dieta seguida: Razoavelmente Bem.
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846 kcal
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Gord: 22,30g | Prot: 38,39g | Carbs: 128,87g.
Café da Manhã: Lettuce, Apples , Cucumber (with Peel) , Snow or Sugar Snap Peas , Blackberries , Strawberries . Almoço: Woolworths Sushi Selection with Fashion Sandwiches, Pick n Pay Salmon Roses , California Rolls. Jantar: Albany Low GI Seeded Brown Bread, Fried Egg without Fat. mais...
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Perdendo 0,8 kg por Semana
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