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I'm changing my diet to RNY diet.
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123,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 55,8 kg.
Dieta seguida: Não Aplicável.
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1363 kcal
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Gord: 27,47g | Prot: 119,24g | Carbs: 175,44g.
Café da Manhã: Light & Fit Greek - Vanilla, AdvantEDGE Carb Control Shake - French Vanilla. Almoço: San Francisco Soup Company White Bean Chicken Chili Soup (Regular), Sugar Free Black Cherry, Brussels Sprouts. Jantar: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Lanches/Outros: think thin brownie crunch bar, Navels Oranges. mais...
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3537 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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 Comentários
Hope your doing well and following doctors orders:-)
18 mai 13 por membro: Lizzygracemusic
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I'm glad to read that your doctor took you off some meds. That's such a big accomplishment. Congratulations! Just be patient, keep doing what your doctor says and you'll continue to see improvement, I'm sure.
19 mai 13 por membro: sw21204
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W2B, so incredibly proud of you, I have been incredibly busy, so I haven't been on here as often. Don't lose focus. I have to journal everything again, because its easy to overdue it. You are remarkable!
03 jun 13 por membro: gg8266
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Histórico de Peso de worm2butterfly2012
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