Gravação de peso (nenhuma entrada de jornal) para 05 maio 2013
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192,8 kg
Perdidos até agora: 27,2 kg.
Ainda faltam: 56,7 kg.
Dieta seguida: Razoavelmente Bem.
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1861 kcal
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Gord: 84,46g | Prot: 101,73g | Carbs: 184,52g.
Café da Manhã: Energy Wild Strawberry Sugar Free, Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A and Protein). Almoço: Sharp Cheddar Cheese, Nacho Cheese Tortilla Chips, Chunky Medium Salsa, Sour Cream, Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat), Grape Crystal Light Energy. Jantar: Grape Crystal Light Energy, Cream Style Corn, Pork Loin (Tenderloin, Lean Only). Lanches/Outros: Celery, Creamy Peanut Butter, DAVID pumpkin seeds, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cottage Cheese (Lowfat 1% Milkfat), dark chocolate flavored almonds, Energy Wild Strawberry Sugar Free. mais...
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Perdendo 3,2 kg por Semana
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Histórico de Peso de clydebrown
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