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Yikes-day of atonement. Even though I have been IF, I have been snacking consistently after dinner. Last night was popcorn with chocolate chips and nuts mixed in- I know better. Let’s hope tonight shows that.
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69,3 kg
Perdidos até agora: 16,0 kg.
Ainda faltam: 10,3 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 3,3 kg por Semana
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