|
Getting out walking in the sun. Really enjoyed my online yoga class last night. It really helps me feel quite mellow. Fasted yesterday- it was a struggle as my mind kept saying we need comfort food. Glad I did though- it can be a reset button for me and I needed that after Easter holiday dinners.
|
68,4 kg
Perdidos até agora: 16,9 kg.
Ainda faltam: 9,4 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 0,4 kg por Semana
|