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Changed to 1850 calories
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194,1 kg
Perdidos até agora: 25,9 kg.
Ainda faltam: 58,1 kg.
Dieta seguida: Razoavelmente Bem.
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1920 kcal
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Gord: 86,31g | Prot: 101,91g | Carbs: 186,37g.
Café da Manhã: Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A and Protein). Almoço: Green Peas, Diet Pepsi (Bottle), Chicken Breast, Barbecue Sauce, Bacon (Cured). Jantar: Baby Spinach, Bean Sprouts, Ground Beef (80% Lean / 20% Fat), Manwich Original Sloppy Joe Sauce, Sour Cream, Chunky Medium Salsa, Fancy Mild Cheddar Cheese Shredded, Grape Crystal Light Energy, soft taco size flour tortillas. Lanches/Outros: Grape Crystal Light Energy, Fuji Apples, Werther's Original Hard Candy, DAVID pumpkin seeds, Light Strawberry Yogurt, dark chocolate flavored almonds. mais...
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Ganhando 2,1 kg por Semana
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Histórico de Peso de clydebrown
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