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Once again, let's do it over...
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90,9 kg
Perdidos até agora: 2,0 kg.
Ainda faltam: 7,0 kg.
Dieta seguida: Razoavelmente Bem.
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2192 kcal
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Gord: 134,36g | Prot: 109,75g | Carbs: 149,84g.
Café da Manhã: Lait avec 2% de Matières Grasses, Sucre, Café (Instantané), Café Décaféiné. Almoço: Nouilles, Soupe de Légumes, P'tit Québec Mozzarella. Jantar: Gâteau au Chocolat (avec Glaçage au Chocolat), P'tit Québec Mozzarella, Chili Con Carne avec Des Haricots. Lanches/Outros: Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts. mais...
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Perdendo 1,6 kg por Semana
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