Jornal de that bahs, 02 abr 20

Happy birthday to me! A pound down and 14.6 more to go this month. My fiancé is making a cake so I’m cutting calories this morning, I’ll be sub 1000cal by the time I’m down with all my days food. So that leaves me with 500-600 calories of cake 🥳

142,7 kg Perdidos até agora: 19,5 kg.    Ainda faltam: 6,6 kg.    Dieta seguida: Razoavelmente Bem.

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410 kcal

Gord: 14,00g | Prot: 22,50g | Carbs: 47,00g.   Café da Manhã: Atkins French Vanilla Shake. Almoço: Campbell's Double Noodle Soup. mais...