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go, go, go, stay your course, just do it!
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83,7 kg
Perdidos até agora: 20,6 kg.
Ainda faltam: 8,8 kg.
Dieta seguida: Razoavelmente Bem.
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1563 kcal
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Gord: 71,90g | Prot: 68,03g | Carbs: 171,18g.
Café da Manhã: Land O'Lakes Deli American Cheese Slices, Scrambled Egg (Whole, Cooked), Martin's Sandwich Potato Rolls. Almoço: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Lanches/Outros: Wal-Mart Granny Smith Apple, Justin's Nut Butter Organic Peanut Butter - Classic, Swiss Miss Creamy Milk Chocolate Pudding, P3 Portable Protein Pack, Orville Redenbacher's Movie Theater Butter Single Serve, Swiss Miss Milk Chocolate Hot Cocoa Mix. mais...
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Ganhando 1,6 kg por Semana
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