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Busy day yesterday and long work day. I ended up exercising last night while DH was on a business call. Aerobics and dancing around and then some upper body weights. Then I bathed our pitbull..lol...she wasn't too happy about it.
It seems like there are some Moms that got their form letters yesterday so I am HOPING that we get ours today. I have a letter to put right into the mail and then I can mail another out regularly.
Although the scale has been slow the inches are coming off. I need to take a hard measurement (where I measure everything and write it down), but I know that i have lost at least another inch from my chest, at least a half to an inch from my waist and hips and about a half inch from my thighs. So keep at it FS buddies..the scale is not the bible.
I hope you all have a great weekend and remember to be kind to yourselves.
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88,4 kg
Perdidos até agora: 24,1 kg.
Ainda faltam: 2,6 kg.
Dieta seguida: Razoavelmente Bem.
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659 kcal
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Gord: 57,29g | Prot: 20,20g | Carbs: 15,04g.
Café da Manhã: Bacon Grease, John Morrell Lower Sodium Bacon, Cream Cheese, Cooked Green Cabbage (Fat Added in Cooking), Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Challenge Whipped Butter, Torani Sugar Free Vanilla Syrup, LouAna Coconut Oil. Almoço: Brussels Sprouts (Frozen). Lanches/Outros: Tillamook Premium Sour Cream, Mission Pork Rinds. mais...
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Perdendo 0,8 kg por Semana
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