Jornal de llm161, 22 mar 20

I'm trying. It's just so darn difficult to stay on target when my hubby keeps buying sugary stuff. Of course, I'm the one that brought home the cheese curls. It's a once in six month craving. Didn't eat any yesterday though.

100,0 kg Perdidos até agora: 1,6 kg.    Ainda faltam: 22,9 kg.    Dieta seguida: Razoavelmente Bem.

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1447 kcal

Gord: 56,03g | Prot: 67,06g | Carbs: 178,41g.   Café da Manhã: Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Lipton Black Tea Bags, Sweeteners (Splenda Packets, Sucralose), Butter (Salted), Trader Joe's Whole Wheat Honey Bread. Almoço: Keebler Club Crackers Original, Deli Turkey or Chicken Breast Meat, Paco Whole Wheat Tortilla Wraps, Mayonnaise, Lipton Unsweetened Decaffeinated Instant Tea, Gala Apples. Jantar: Corn, Trident Seafoods Alaskan Salmon Burgers (113g), Butter, Roasted Potato. mais...

2993 kcal

Exercício: Cozinhar - 19 minutos, Aspiração - 15 minutos, Jardinagem - 1 hora e 10 minutos, Costura - 1 hora, Descansar - 13 horas e 16 minutos, Dormir - 8 horas. mais...