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This Fine Monday I will be the Energizer bunny, by keeping a steady beat I will happily accomplish a lot of tasks by making my work fun and using my creativity. The following text is from the book by Jon Gordon, Energy Addict. Merry Monday! TOWANDA!!
BELIEVE
I have a white cat named Frankie who thinks he's a dog. he walks around the block with me. He eats dog food. And when I clap my hands and say, "come on boy," he comes running. Amazingly, dogs never chase him. when they first meet Frankie they always look confused. While the dog looks skittish and nervous, Frankie just sits there calmly looking at the dog, as if to say, "Why are you looking at me? I'm not a cat. I'M A DOG - NOW TURN AROUND AND GO FIND A TREE."
Of course, the dogs really do know Frankie is a cat...but he is projecting the energy that he's a dog--he really believes it- they don't know what to make of him. After a few encounters with Frankie, the dogs don't seem nervous anymore. frankie has made them believers and they simply treat him like a dog.
This got me thinking. If Frankie can project the energy of a dog, then we can project the energy of whatever we want to be and how we want to be seen. What if we radiated brilliance and beauty instead of dullness? what if we showcased our strength instread of our weaknesses? Projected confidence and success instead of insucurites and doubts? Would we feel different? Would others look at us differently? Would they see a dog instead of a cat?
Yes. Yes. Yes. We determine every moment of every day how others view and treat us by how we view and treat ourselves. We teach others how to treat us. The energy we project is the energy we receive. we are like a movie projector and what we project on to the world's movie screen is what the world sees. If you play a success story, your life will be a success. play a tearjerker and your life will be full of tears. so to receive the energy of everything you want in life, start to project that energy. And that is what you will become.
Action Steps:
Create Your Vision: Create a picture of the life you want.
Embrace Your Vision: Keep your vision fresh in your mind. Think about it every day. write your vision down on paper and paste it to your mirror. Don't give up on your vision. No matter what is happening in our life, keep it alive and let the energy brew inside of you.
Protect Your Vision: Believe in your vision. Pour your heart into your vision. You have to project your vision using your thoughts, words, and heart.
Take Action: If you want to be a comedian you have to do what comedians do - be funny. If you want to be fit you have to do what fit people do - Exercise.
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70,1 kg
Perdidos até agora: 17,5 kg.
Ainda faltam: 8,8 kg.
Dieta seguida: Razoavelmente Bem.
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1477 kcal
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Gord: 51,58g | Prot: 52,24g | Carbs: 224,06g.
Café da Manhã: activia, peanut butter, wheat bread. Almoço: garden burger. Jantar: sloppy joe , Special K Red Berries Cereal. Lanches/Outros: watermelon, pecans, apple. mais...
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Perdendo 3,2 kg por Semana
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