Jornal de dangirl17, 18 mar 20

So I've started an Instagram for my weight-loss journey both past and present.. Just_a_mumma_doin_keto if anyone wants to follow along

82,5 kg Perdidos até agora: 12,6 kg.    Ainda faltam: 7,5 kg.    Dieta seguida: Razoavelmente Bem.

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1407 kcal

Gord: 102,00g | Prot: 98,30g | Carbs: 16,32g.   Café da Manhã: Nescafe Blend 43, Farmdale Full Cream Milk. Almoço: Soy Bean Fettuccine, Spreadable Regular Cream Cheese, Rindless Streaky Bacon, Parmesan Cheese, Mushrooms, Chicken Thigh Meat. Jantar: Nobbys Pork Crackle,  Pork Loin (Tenderloin) , Colway Authentic Mayonnaise, Woolworths Fine Cut Coleslaw. Lanches/Outros: Nescafe Blend 43, Farmdale Full Cream Milk, Farmdale Pure Pouring Cream, Avalanche Sugar Free Drinking Chocolate,  Strawberries, Well Naturally Sugar Free Dark Chocolate Mint Crisp. mais...