|
Time to be real with myself and start this journey over again...I am 346....and going down.....who's with me?
|
157,0 kg
Perdidos até agora: 20,0 kg.
Ainda faltam: 75,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2407 kcal
|
Gord: 84,82g | Prot: 119,76g | Carbs: 284,68g.
Café da Manhã: Stringsters Reduced Fat Mozzarella String Cheese, pop tart. Almoço: Lunchables Turkey & Cheddar with Crackers. Jantar: clams, Garlic Bulk , Olive Oil Extra Light , Tomatoes Beefsteak , grilled chicken breast strips, Light Ranch Buttermilk Dressing, Kraft Cheese Mozzarella Low Moisture Part-Skim Shredded , dole classic romaine, Rosemary Crushed , Cilantro. Lanches/Outros: rice krispies treat, AdvantEdge Carb Control Shake - Chocolate Fudge. mais...
|
Ganhando 1,7 kg por Semana
|
 Comentários
i'm witchoo girl!.. i'll be starting over myself in about 2 weeks!.. u still lost like 45 lbs! that is still amazing!.. maybe u needed a break.. like i did lol
27 set 10 por membro: Naiomy
|
True...a break...thats what I'll call it... imma start off with a reasonable calorie goal and lower it as I go. Here's to us!
27 set 10 por membro: lovergirl654
|
cheers!!... my plan when i go back to all this will be to kinda do a detox... haven't decided if i want to go like my buddy steph with a full on "cleanse" thing.. but if i do it will be right away and then get back to 1200 calories a day... as i get closer to my goal i'll start bringing it up to get to maintenance... i want to start maintenance the right way.. u know?
27 set 10 por membro: Naiomy
|
28 set 10 por membro: megsadevil
|
I'm with you Lovergirl! Let's DO THIS! :O
28 set 10 por membro: macarooon
|
Put me on your list. I'm here with ya too!
28 set 10 por membro: kmg3366
|
I'm definitely with you! We can do this!! =)
28 set 10 por membro: FitMrsPearson17
|
Ya! Glad to have all the support and people n this with me! Let's go!
29 set 10 por membro: lovergirl654
|
You can absolutely do it! I'm with you too! I want to get back into journaling my food more and staying on top of things instead of just winging it.
03 out 10 por membro: jenrose82
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de lovergirl654
|