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Did not gain (which I should have) but did not lose either. I did lose another inch around my waist, yay! I need to eat perfect this week. I bought my halloween costume and it would be nice to be down another inch for Saturday. And I WILL be using a girdle, lmao Not much room for gaining... hehehe
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108,9 kg
Perdidos até agora: 3,6 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
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1585 kcal
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Gord: 50,16g | Prot: 162,86g | Carbs: 133,27g.
Café da Manhã: tomato, Coffee, Powdered Creamer, 2% Cheese, Egg Beaters - Chives and Cheese. Almoço: Extra Virgin Olive Oil Signature Dressing - Tuscan Italian, Jello Sugar Free Pudding - Caramel, tomato, Immunity Boost Vegetables, Diet Root beer, iceberg lettuce. Jantar: Cauliflower & Three Cheese Sauce, chicken. Lanches/Outros: No Sugar Added Vanilla Bean Ice Cream, Maple Syrup Lite, Lemon Zest Ricotta Creme, Dark Chocolate Fudge Covered Wafer Sticks, Light & Fit Yogurt - Vanilla, Sweet Mocha Hazelnut Sprinkle, Blueberries, strawberries. mais...
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3347 kcal
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Exercício:
Balance Ball - 4 horas, Caminhar (Lento) - 3/kph - 30 minutos, Standing-playing with child(ren)-light - 2 horas, Trabalho Doméstico - 1 hora, Dirigir - 30 minutos, Dormir - 6 horas, Descansar - 2 horas, Trabalho de Escritório - 8 horas. mais...
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peso estável
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 Comentários
you are too funny...you need to post a picture...lol
20 out 08 por membro: veggies yuk
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Losing inches works!! Kudos to you! You definitely need to post a pic of you in your costume! :)
20 out 08 por membro: mbhpro
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I'd be freezin' my ca-honas off wearin' that round here! lol Looks like a fun time, where ever you are going to wear it! Rock it up and you'll be down a few more before the event, I'm sure!
20 out 08 por membro: bullytrouble
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20 out 08 por membro: Reina Estrella
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Histórico de Peso de mrsjohnson0317
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