|
well.. that's strange.. i actually did lose weight.
|
90,0 kg
Perdidos até agora: 17,0 kg.
Ainda faltam: 32,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1038 kcal
|
Gord: 36,10g | Prot: 66,06g | Carbs: 116,63g.
Café da Manhã: Bajra Methi Debhra, Freshly Squeezed Orange Juice, Boiled Egg. Almoço: Alberts Hot Sauce, Taco Bueno Pico de Gallo, Culinary Circle Shredded Three Cheese Blend, Lettuce, Curly's Sauceless Roasted Pulled Chicken, Lettuce, Guacamole. Jantar: Shrimp Stir Fry, Lettuce Salad with Assorted Vegetables. Lanches/Outros: Nestle Rich Chocolate Hot Cocoa Mix, Splenda No Calorie Sweetener Packets, Starbucks Veranda Blend Blonde, Quaker Chewy Granola Bars - Chocolate Chip, Peeps Marshmallow Bunnies. mais...
|
Perdendo 3,8 kg por Semana
|
 Comentários
I bet you were so excited to get under 200! I can’t wait. I have 9 pounds to go...
22 fev 20 por membro: Sally Elliott
|
Oh man, Sally! Trust me.. i was ecstatic! when i got to 199.8 i was like WHAAAAT?! woot woot! and that was great.
Still have a long way to go.. but yes.. if I can do it.. I KNOW you can.
22 fev 20 por membro: djsingh
|
22 fev 20 por membro: Sally Elliott
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de djsingh
|