It's been a while since I was here. After a year and a half of taking care of my mom she has passed. Between her passing and her memorial service I joined a gym. It was something I needed. I am now working out 5 days a weeks and still following my diet. There was a time in December I went off the rails with it. I'm not making excuses for that time, I wanted what I wanted under extreme stress and I eat my feelings. I put back on 20 pounds that month. I've lost some of that now. I am not using it as an excuses not to get back to my woe, which was at the end of December.
I'm not losing that quickly now but I am working out 5 days a week so I won't for a while. I found out my hubby is even better than I thought and I thought he was incredible to begin with. He has been here every minute I have needed him and didn't get mad when I needed alone time. It's been rough these last few months but I'm back on track now. I'm trying to convince him to join the gym with me (and our son).
The gym I joined is planet fitness, yes I know some people make fun of it, who cares. You get what you put into it. I've been taking a training class every day M-F and doing pretty well with it. After the class sometimes I use some of the machines and sometimes I just use the red light therapy thing. Love that thing. It really does seem to help with the bad back and recovery time.
I am still drinking my water and have the hidrate spark to keep track of it. Well worth the money, I got mine on poshmark for a decent price. I even got the hubby one for Christmas.
That's all for now, I need to clean up after our pizza night. Fathead pizza for my son and myself and a small bread pizza for the hubs. He eats more veggies now but isn't ready to go keto yet. The son has been keto for 6 months and has lost 66lbs and doesn't need to lose any more. Yay James!!!
