I'm really not going well and I'm so disappointed. I had a bad start to the week and so I'm putting it down to that. I HAVE to get myself sorted and get losing this weight. Next week will be a proper loss. I promise myself.
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78,4 kg
Perdidos até agora: 5,8 kg.
Ainda faltam: 14,9 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,1 kg por Semana
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Comentários
Don't you give up girl. I miss reading your regular journals. We can do this. We have to help each other. Good to hear from you. The trampette sounds like fun. Do you watch tv or anything while you do that?
10 out 08 por membro: chefchristabug
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Congrats for not giving up! I've had so many false starts and failed attempts in the past so I can surely commiserate with you. Just keep telling yourself that THIS time will be THE time it all falls into place. You can do it!
10 out 08 por membro: evelyn64
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Keep thinking positive... it's down slightly and certainly better than a gain right?!!! I know it's hard to stick with it... but you CAN do it Jayne. I'm wishing you every success for this week, just keep that focus on healthy eating for your Christmas Challenge countdown and if you can get in some cardio exercise too, as it really does make a difference. I'm rooting for you... so come on, you can get those scales moving down. ;o)
12 out 08 por membro: MoonLite
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Thanks for the messages girls! SOrry I'm still not on here very much! It's manic one way and another but I'm keeping at it! I promise!
17 out 08 por membro: oliversgoldfish
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