Jornal de mjmaxson, 12 fev 20

gym closed again today. making progress though...closer to 112. going to miss the gym tomorrow because of a meeting too. only once this week

113 kg Perdidos até agora: 0 kg.    Ainda faltam: 20,0 kg.    Dieta seguida: Razoavelmente Bem.

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1307 kcal

Gord: 53,28g | Prot: 42,58g | Carbs: 166,70g.   Café da Manhã: McDonald's Oatso Simple. Almoço: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Heinz Scotch Broth. Jantar: Birds Eye Fish Fillets in Crispy Batter, Mashed Potato made with Milk (from Fresh), Green String Beans. Lanches/Outros: Peanut Butter, Sainsbury's Digestive Biscuits. mais...

2401 kcal

Exercício: Google Fit - 24 horas. mais...