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Not sure why, but this happened in a day and all I did was had proper meals and no cheating snacks, oh and walking...!
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83,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 13,4 kg.
Dieta seguida: Razoavelmente Bem.
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949 kcal
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Gord: 32,84g | Prot: 45,40g | Carbs: 125,23g.
Café da Manhã: Tomatoes, Hard-Boiled Egg, Toasted Whole Wheat Bread . Jantar: Iwisa Maize Meal-Pap, Lucky Star Pilchards in Tomato Sauce. Lanches/Outros: Cadbury Dairy Milk Wholenut. mais...
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Perdendo 9,8 kg por Semana
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