Jornal de JoTheGeek, 19 mar 13

So yeah, a small gain. But it was St. Patrick's weekend. and i do like to party. Time to get back on track xx

100,7 kg Perdidos até agora: 0 kg.    Ainda faltam: 32,7 kg.    Dieta seguida: Razoavelmente Bem.

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2058 kcal

Gord: 72,27g | Prot: 157,94g | Carbs: 191,11g.   Café da Manhã: Tea with Milk, Mushy Peas. Almoço: Tomato Soup, Scottish Smoked Salmon, Light Cream Cheese, Dinner Rolls. Jantar: Light Cream Cheese with Garlic & Herb, Bacon, Fusilli Pasta, Chicken Breast (Skin Not Eaten). Lanches/Outros: Tomato Ketchup, Lighter Than Light Mayonnaise, Cocktail Prawns, Sugar Free Orange Jelly, Lamb or Mutton Stew with Vegetables in Gravy. mais...