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After a weekend of self-indulgence, I am back at it. I knew there would be a gain. I was out of control. Today I am back and will do my very best to stay on track. Have a healthy day.
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106,1 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 24,5 kg.
Dieta seguida: Fraco.
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387 kcal
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Gord: 9,65g | Prot: 12,93g | Carbs: 67,03g.
Café da Manhã: almonds, craisins, truvia, skim milk, oatmeal, coffeemate original, coffee. mais...
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Ganhando 0,8 kg por Semana
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