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Yes halo.
I'm starting again.
They say must never give up. I'm enjoying the salad today evening.
I can tell you I was so sad weekend.
I was feeling so fat please the heat was not making things any better.
Just telling myself why the body is so heavy. YOU need to try again sisi.
And I woke up today & said it's the last time 4 fried chicken. No more.
As of tonight I've started mates .
There is no turning back.
I wish to reach 90KG end Jan ngeke !!!!
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98 kg
Perdidos até agora: 0 kg.
Ainda faltam: 18 kg.
Dieta seguida: Razoavelmente Bem.
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733 kcal
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Gord: 38,25g | Prot: 50,62g | Carbs: 52,27g.
Café da Manhã: Coffee with Milk and Sugar, KFC Chicken Drumstick. Almoço: Tap Water, Tea with Milk and Sugar, Tea with Milk and Sugar. Jantar: KFC Chicken Drumstick, Coffee with Milk and Sugar, Greek Salad. mais...
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2278 kcal
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Exercício:
Dançar (Passo Rápido, Aeróbio) - 40 minutos, Agachamento (GAP) - 10 minutos, Google Fit - 23 horas e 10 minutos. mais...
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Ganhando 0,2 kg por Semana
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