Had two weeks away over Christmas, walked a lot (10,000 steps a day minimum), ate fruit instead of pastries, still enjoyed my food and had a dessert if I really wanted one. Came home about the same weight.
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58,5 kg
Perdidos até agora: 2,2 kg.
Ainda faltam: 0,5 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 0,1 kg por Semana
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