Jornal de cammeag1, 05 jan 20

Had a great day at my religious convention today. Spiritually ready to face my horrible diet😊

87 kg Perdidos até agora: 17,4 kg.    Ainda faltam: 0 kg.    Dieta seguida: Razoavelmente Bem.

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2827 kcal

Gord: 108,73g | Prot: 104,22g | Carbs: 358,97g.   Jantar: Morrisons Braeburn Apples, Shepherd's Pie with Beef, Shepherd's Pie with Beef. Lanches/Outros: Kit Kat Kit Kat, Bassett's Liquorice Allsorts, Golden Wonder Cheese & Onion Crisps, Sainsbury's Basics Unsalted Butter, Tesco Roast Beef Slices, Chicken Breast Meat (Roasted, Cooked) , Pears , Braeburn Apples, McVitie's Ginger Nuts, Alesto Cashews, Waitrose Onions, Cathedral City Mature Cheddar Cheese, Tesco Wholemeal Bread, Nature Valley Oats & Honey Crunchy Granola Bars, Asda Bourbon Biscuits. mais...