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still away and no way to weigh myself. didn't work out this morning or yesterday morning....I got a cold that has me down. I still have to work so I didn't want to overdo it.
I've been good with my eating, I think. I've stayed away from the fizzy drinks (even diet/no calorie ones). so far things are going well in the new year
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118 kg
Perdidos até agora: 0 kg.
Ainda faltam: 25,0 kg.
Dieta seguida: Razoavelmente Bem.
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266 kcal
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Gord: 12,31g | Prot: 14,23g | Carbs: 28,67g.
Café da Manhã: Watermelon, Tomatoes, Sainsbury's Basics Mozzarella. mais...
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peso estável
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