Happy New Year! 2020! We got this!
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126,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 60,3 kg.
Dieta seguida: Razoavelmente Bem.
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1703 kcal
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Gord: 10,59g | Prot: 73,36g | Carbs: 353,05g.
Café da Manhã: Bragg Nutritional Yeast Seasoning, Cucumber (with Peel), Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking), Green Peppers, Pickles, Vlasic Old Fashioned Sauerkraut, Mixed Salad Greens, Russet Potatoes (Flesh and Skin), Tea (Brewed), Water. Almoço: Cinnamon, Blueberries, Bananas, Bragg Nutritional Yeast Seasoning, Green String Beans, Celery, Carrots, Water, Sweet Potato, Russet Potatoes (Flesh and Skin), Vlasic Old Fashioned Sauerkraut, Tea (Brewed). Jantar: Black Beans (Canned), Brussels Sprouts, Broccoli, Russet Potatoes (Flesh and Skin), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Whole Foods Market Nutritional Yeast. Lanches/Outros: Raspberries, Brown Sugar, Thrive Market Organic Shredded Coconut, Cinnamon, Planet Oat Oatmilk, Oatmeal. mais...
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Ganhando 0,1 kg por Semana
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Histórico de Peso de Paula Alexander
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