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How do I follow someone. Was told keyton77 has many low sodium meal plans...that’s what I joined fs for
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86,9 kg
Perdidos até agora: 17,5 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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2033 kcal
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Gord: 81,66g | Prot: 78,25g | Carbs: 246,20g.
Almoço: Turkey Breast Meat (Cooked, Roasted) , Sainsbury's Angel Cake , Tesco Tinned Tomatoes, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Baked Potato (Peel Eaten). Jantar: Pears , Asda Silverskin Pickled Onions, Haribo Tangfastics, Chip Shop Chips. Lanches/Outros: Seabrook Beefy (25g), Soft Boiled Egg, Sainsbury's Basics Unsalted Butter, Sainsbury's Jubilee Chicken Crown, Tesco Wholemeal Bread, Kit Kat Kit Kat, Morrisons Braeburn Apples, Bananas , Alesto Cashews, McVitie's Milk Chocolate Digestive . mais...
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peso estável
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 Comentários
I have no idea I would like to follow some people too - when you know leet me know as well please 😊 🥳 happy new year
31 dez 19 por membro: mpanca
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Easy way to do it is if you find the person you want to follow has supported a comment, tap on the love heart and you will see the list of names and the name you want to follow tap on there picture and it will give you options to follow. Hope this helps! X
31 dez 19 por membro: bubblegum14
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Seem to not have many follow me. Need to put good recipes up
07 jan 20 por membro: cammeag1
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Cammeag1, even if people don’t follow you we all see your wonderful progress and pics along with comments...
I’m sure people on here will look forward to your recipes and so will I. 🙂
07 jan 20 por membro: bubblegum14
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Bubblegum you are a mind of information I haven't learnt something I didn't know, thank you👍
11 jan 20 por membro: Chestnut63
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Oops typo sorry should have typed have!
11 jan 20 por membro: Chestnut63
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Chestnut, you are too kind and sweet ❤️
11 jan 20 por membro: bubblegum14
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Bubblegum not sweet just very bitter and twisted just telling the truth 💕
11 jan 20 por membro: Chestnut63
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Histórico de Peso de cammeag1
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