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Ugh. Two words....Canadian Bacon. Low fat....but still helps you retain fluid. That can be the only reason that the scale didn't budge today. Hmmmmm. Hopefully looking to tomorrow. Stay healthy.
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105,7 kg
Perdidos até agora: 1,8 kg.
Ainda faltam: 24,0 kg.
Dieta seguida: Razoavelmente Bem.
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1049 kcal
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Gord: 53,13g | Prot: 42,48g | Carbs: 84,86g.
Café da Manhã: butter, egg, Great Harvest whole grain bread, coffeemate original, coffee. Almoço: sugar cookie, raspberry, chocolate mousse, chicken marsala, garlic mashed potatoes, romaine lettuce. Lanches/Outros: black berries, yogurt. mais...
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peso estável
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 Comentários
The cool thing about fluid retention is that when it ends, you can drop a few pounds in no time! I gained and lost 3 pounds in the last week! I've found that dandelion root tea works well as a diuretic if you want something to help you lose that extra fluid.
07 mar 13 por membro: crabby Kat
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Histórico de Peso de CharleeSue
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