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Disappointed with a gain. I did jouranl all my food and felt I kept within my guidelines. Not sure what happened, but I'm haning in there, I know it will come off :)
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118,1 kg
Perdidos até agora: 2,5 kg.
Ainda faltam: 36,5 kg.
Dieta seguida: Razoavelmente Bem.
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1031 kcal
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Gord: 33,28g | Prot: 71,88g | Carbs: 106,95g.
Café da Manhã: ham, american cheese, lenders bagel. Almoço: marinara sauce, angel hair pasta, chicken breast. Jantar: ham, pillsbury biscuits, egg. Lanches/Outros: Big Star Vanilla Bar. mais...
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Ganhando 0,3 kg por Semana
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