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Day 15 :) fasting. Did good. Last meal yesterday was 9am ish. Today just ate dinner at 6pm, steam broccoli on the side. A hamburger steak patty Angus beef sooooo good. A slice of cheese on top. Salsa, a few bites of avocado everything wrapped in a tortilla (flour low car 6g 70 cal) and we will called it a day. I think tomorrow I am going to eat the rest of the Brie. 😀 happy Monday. Good beginning.
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95,7 kg
Perdidos até agora: 15,7 kg.
Ainda faltam: 32,2 kg.
Dieta seguida: Razoavelmente Bem.
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560 kcal
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Gord: 40,34g | Prot: 36,90g | Carbs: 22,48g.
Jantar: Calavo Avocado, Mission Carb Balance Soft Taco Flour Tortillas, Broccoli , Chicken Breast (Oven Roasted, Fat Free, Sliced) , Bubba Burger Original Burger. mais...
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Perdendo 2,2 kg por Semana
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