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I have finally entered the 200's!!!! I am thrilled. I've been working hard at getting my workout room done. Painting will be done today then I will have to clean, decorate, and put the furniture in place.
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135,0 kg
Perdidos até agora: 10,7 kg.
Ainda faltam: 71,5 kg.
Dieta seguida: Razoavelmente Bem.
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1253 kcal
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Gord: 23,17g | Prot: 41,83g | Carbs: 224,96g.
Café da Manhã: Cream Substitute (Powdered), Lower Sugar Maple Brown Sugar Instant Oatmeal. Almoço: Pears, Cream Substitute (Powdered). Jantar: Pears, Classic Favorites Mini Rigatoni with Vodka Cream Sauce, Healthy Vision. Lanches/Outros: Chai Latte, Fat Free Sugar Free Instant Banana Cream Pudding, Milk (Nonfat). mais...
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4139 kcal
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Exercício:
Trabalho Doméstico - 4 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
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Perdendo 2,0 kg por Semana
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 Comentários
YEAH, I knew you could do it, congradulations!!! I knew you just needed to look at sodium and choices! IT takes time to figure out what you are doing but little by little your headed in the right direction! High five!
03 mar 13 por membro: Lizzygracemusic
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Congratulations! And so wonderful about your workout room. Such progress on so many fronts!
03 mar 13 por membro: sw21204
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Whoo hooo congrats on reaching this milestone.
03 mar 13 por membro: fatoldlady
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Awesome! I knew you could do it! Congrats!
12 mar 13 por membro: gg8266
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Histórico de Peso de worm2butterfly2012
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