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#11!!! Didn’t make it 24 hrs. But shy 18 hrs fasting. So doing good still. Even this was an Italian restaurant so... CARBS galore! I fill up with 2 plates of cesar salad (dressing was so light I didn’t even see it) a piece of flat bread with pesto, some bites of pepperoni pizza, some chicken with a bit of pasta Alfredo. And cheese cake. But just a few bites :/ I would have loved to eaten all thou, but I didn’t. My hubby finish it for me. 😁 will try to do 10K steps today as well. Good day over all. Hope not to be hungry for tomorrow coz we have another lunch :) around noon.
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96,0 kg
Perdidos até agora: 15,4 kg.
Ainda faltam: 32,5 kg.
Dieta seguida: Razoavelmente Bem.
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666 kcal
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Gord: 45,86g | Prot: 27,11g | Carbs: 44,08g.
Almoço: Healthy Choice Chicken Fettuccini Alfredo, Pizza Pizza Pepperoni Pizza, Caesar Salad with Romaine. Lanches/Outros: Cheesecake Factory Original Cheesecake (6"). mais...
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Perdendo 3,3 kg por Semana
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