Made day 3 of fasting for 24 hours. I have 1 meal a day every 20-24 hours. 😬. Ate garlic Parmesan chicken, carrots. Added green beans and couscous. I have dinner with some friends tomorrow around 6pm. That will be the next time I eat. I’m not starving, I am only eating because I have to (my husband is making me) but I think I could survive on water and coffee/energy drinks and vitamins.
|
100,2 kg
Perdidos até agora: 11,2 kg.
Ainda faltam: 36,7 kg.
Dieta seguida: Razoavelmente Bem.
|
|
864 kcal
|
Gord: 29,25g | Prot: 84,48g | Carbs: 67,50g.
Almoço: Monster Beverage Zero Ultra. Jantar: Crispy Parmesan Chicken, Egg White, Boiled Egg. mais...
|
Perdendo 25,4 kg por Semana
|