Jornal de RegisteredUser, 31 ago 10

Creeping, but moving. Not Still not documenting as much unless I am questioning calories, but also am still staying around 1500 calories a day.

Can't believe I started this at the end of January.
78,4 kg Perdidos até agora: 30,3 kg.    Ainda faltam: 6,5 kg.    Dieta seguida: Razoavelmente Bem.
Perdendo 0,5 kg por Semana

   Apoio   

Comentários 
You are rocking this diet thing and getting so close to your goal...congrats! Good for you that you can get away from documenting everything...for me to stay focused I have to document my food. But as I tell folks - it is all about finding what works for you and you have found a WINNING combo! :-) 
31 ago 10 por membro: Roleba64
Thanks--I think the app and site just enabled me to get into a habit. Kind of cool. Like I said--even I even question at all, I hit up the app. I am such a creature of habit that I pretty much eat the same stuff up until dinner. The weekends and days off are a twist as well. I still don't know what I am going to do when I get to my goal. I am listed as a healthy waist size now (32), and slightly overweight. Once I hit the 168, my BMI will show me as not overweight at all. Don't know if I will try and skin off more or just eat to maintain. Allegedly for my height I am supposed to be 129-169. 129? Get real. I'd turn sideways and you wouldn't see me. 
31 ago 10 por membro: RegisteredUser
Holy crap - 129 would be anorexic! Maintain the 169 and see how you feel. Maintenance is the hard part...especially if you have been overweight (or chubby) for most of your life. I know from experience on that one. Regardless of where you end up - you look great!! 
31 ago 10 por membro: Roleba64
Thanks! I agree. Don't know what what caloric intake will be to maintain. 
01 set 10 por membro: RegisteredUser

     
 

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