Creeping, but moving. Not Still not documenting as much unless I am questioning calories, but also am still staying around 1500 calories a day.
Can't believe I started this at the end of January.
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78,4 kg
Perdidos até agora: 30,3 kg.
Ainda faltam: 6,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,5 kg por Semana
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Comentários
You are rocking this diet thing and getting so close to your goal...congrats! Good for you that you can get away from documenting everything...for me to stay focused I have to document my food. But as I tell folks - it is all about finding what works for you and you have found a WINNING combo! :-)
31 ago 10 por membro: Roleba64
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Thanks--I think the app and site just enabled me to get into a habit. Kind of cool. Like I said--even I even question at all, I hit up the app. I am such a creature of habit that I pretty much eat the same stuff up until dinner. The weekends and days off are a twist as well.
I still don't know what I am going to do when I get to my goal. I am listed as a healthy waist size now (32), and slightly overweight. Once I hit the 168, my BMI will show me as not overweight at all. Don't know if I will try and skin off more or just eat to maintain.
Allegedly for my height I am supposed to be 129-169. 129? Get real. I'd turn sideways and you wouldn't see me.
31 ago 10 por membro: RegisteredUser
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Holy crap - 129 would be anorexic! Maintain the 169 and see how you feel. Maintenance is the hard part...especially if you have been overweight (or chubby) for most of your life. I know from experience on that one. Regardless of where you end up - you look great!!
31 ago 10 por membro: Roleba64
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Thanks! I agree. Don't know what what caloric intake will be to maintain.
01 set 10 por membro: RegisteredUser
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