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So day 2 off the injections. So it's expected for my weight to be a little volatile for the next 3 weeks with being up and down. Also, start of shark week is going to make this a little more difficult. Now to monitor it very closely. Not to concerned about the gain considering I haven't "been" for 3 days so feeling a bit bleh
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75,1 kg
Perdidos até agora: 19,3 kg.
Ainda faltam: 7,1 kg.
Dieta seguida: Razoavelmente Bem.
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409 kcal
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Gord: 6,49g | Prot: 49,44g | Carbs: 45,30g.
Café da Manhã: Green Leaf Lettuce , Cucumber (with Peel) , Tomatoes, Naartjie. Almoço: Hellmann's Lite Mayonnaise, Cucumber (with Peel) , Tuna in Water (Canned), Tomatoes, Bakers Provita Crackerbread Rye Toast. Jantar: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Hake Fillet. mais...
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Ganhando 2,8 kg por Semana
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