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I can not believe the summer is almost over. I feel like I have not done anything that I planned on doing. I have not followed through with walking everyday. I have not kept to my eating plan, I re-injured my back and I had to stop my spinning classes. I could not exercise at all. I feel like a huge slug. I know, I am having a pity party. Meanwhile I get together with friends and they all want to take pictures of each other. I see the pictures and I am reminded that I have failed again.
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86,2 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Fraco.
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Ganhando 0,2 kg por Semana
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