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Had the worst cold and barely did any walking this week. I did not keep track of calories either so this is the result of that.
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69,6 kg
Perdidos até agora: 9,8 kg.
Ainda faltam: 7,9 kg.
Dieta seguida: Razoavelmente Bem.
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415 kcal
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Gord: 17,71g | Prot: 30,52g | Carbs: 32,55g.
Café da Manhã: Pamela's Products Whenever Bar. Almoço: Skinless Chicken Breast, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mais...
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Ganhando 1,9 kg por Semana
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 Comentários
That's pretty good considering you were sick. How are you feeling now?
18 out 19 por membro: tatauu22
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hoping you feel better, but your body needed a break to heal....you will get back going as soon as you are healed....good luck!
18 out 19 por membro: Sweet_Marie
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I’m feeling better now, still congested and coughing some but not feeling as lathargic anymore. Thanks guys, I hope I can bounce back now!
18 out 19 por membro: AmberGry33
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Histórico de Peso de AmberGry33
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