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I'm down a pound! I don't know how but I'll take it. I hurt so bad from my Fibromyalgia I don't feel like doing anything but I have to the house is dirty and I start walking with a Buddie tonight. No time for pain to hold me back.
Well like I said before I'm down a pound unexpectedly so I'm happy I'm also eating "real" food this week instead of Slim Fast cause I'm low on money till I get paid Friday. Diet food is expensive!
As long as I watch portions & points like I should it shouldn't hurt me much.
Saturday after next my best friends (of 30 years) are having a girl's night in. And there will be drinking and spurlge eating. Can anyone give me suggestions on what alcohol that is lowest on points or is there such a thing?
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87,5 kg
Perdidos até agora: 3,2 kg.
Ainda faltam: 19,5 kg.
Dieta seguida: Razoavelmente Bem.
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538 kcal
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Gord: 4,97g | Prot: 20,28g | Carbs: 100,26g.
Café da Manhã: diet coke, 0 Calorie Sweetner, nofat milk. Almoço: corn bread, red beans and rice. mais...
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Perdendo 0,5 kg por Semana
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