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headaches persist. slightly worse. guess that happens when you cut your sugar intake by 95%, caffeine by 75% over night.
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145,1 kg
Perdidos até agora: 2,4 kg.
Ainda faltam: 45,3 kg.
Dieta seguida: Razoavelmente Bem.
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1246 kcal
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Gord: 44,74g | Prot: 135,00g | Carbs: 76,50g.
Café da Manhã: Bigelow Tea Green Tea, Pan Roasted Turkey Breast, String Cheese, Baby Spinach, Real Mayonnaise, Carb Balance Tortillas. Almoço: Bigelow Tea Green Tea, Pan Roasted Turkey Breast, String Cheese, Baby Spinach, Real Mayonnaise, Carb Balance Tortillas. Jantar: Great Value Frozen Mixed Vegetables, Sanderson Farms Boneless Skinless Chicken Breast Fillets. Lanches/Outros: V8 V-Fusion + Tea Pomegranate Green Tea. mais...
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Perdendo 2,5 kg por Semana
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